I don’t know about you, but I simply refuse to live in a world without fruits, vegetables, pasta, pizza, chocolate, and of course a (very) happy hour, from time to time!
Add to the mix the overwhelming information out there about how we should eat!
Low Calorie. Low Carb. Gluten Free. Organic. Paleo.
And if that’s not enough, there’s also the pressure to be perfect ourselves. I’m telling you today to love the body you live in! You are perfect just the way you are and I am here to support you in whatever your goals are.
Don’t you think it’s time to take a different approach? An approach that’s not just about losing weight, but also about losing the mindset and habits that got you there? An approach that is about being healthy, increasing energy, preventing aches and pains, and preventing disease. An approach that is a true lifestyle change….one that lasts forever!