Each month, the members area is updated with:
- A new Meal Plan and Grocery List so you don’t have to fret about what to make for dinner!
- A New Recipe book that provides delicious, and super nutritious plant-based recipes. A new smoothie and snack section will also be in each book.
- An optional monthly challenge – every month we set a gentle monthly challenge that we work on together through the support of our Facebook group – whether it’s drinking more water or adding 5 minutes of meditation to your day!
- 3 different yoga videos provided my hubby (aka master yogi) Bill. These are beginner-intermediate sequences that will enhance energy flow in the body and bring peace into your day. You will master these sequences by the end of the month!
Also, as a member you will have:
- Exclusive access to our Facebook family that is a safe area to ask questions to the group or privately message me! This is a safe space where you can ask anything, share ideas, swap secrets or just confess when that guilt sets in. I am very active in the group to provide support as best as I can!
- Regular Live Q&A sessions where I can answer any of your questions and address some hot topics!
The Benefits You Will Receive from being a Member:
- Clarity around Food
- Seriously delicious food
- Less bloating and improved digestion
- More time and energy
- Weight loss
- A perfectly organized laid out plan
- Improved skin, hair, and nails
- A supportive community